Physical Cooling Ice Pad
Instant ice packs
An ice pack or gel pack is a portable bag filled with water, refrigerant gel, or liquid, meant to provide cooling.
instant type, which cools itself down using chemicals but can only be used once. The instant type is generally limited to medical use as a cold compress to alleviate the pain of minor injuries
An instant cold pack is a single-use device that consists of two bags; one containing water, inside a bag containing ammonium nitrate, calcium ammonium nitrate or urea. When the inner bag of water is broken by squeezing the package, it dissolves the solid in an endothermic process. This process absorbs heat from the surroundings, quickly lowering the pack's temperature.
Instant cold packs are a convenient replacement for crushed ice used as first aid on sport injuries or heat illness, and can be carried as first aid to remote or wilderness areas where ice is unavailable. However, they do not provide as much or as long-lasting cooling as ice.